Affirmation cards for birth

Free

Whether you’re a first-time expectant mum, or have done it all before, set yourself up for a positive birth experience with our free birth affirmation cards.

The 12 statements can be used for as long as you like during pregnancy up until you give birth and will help you to manage your state of mind to feel relaxed during labour.

Download them on your phone so you can access them easily every day, or print them to take with you on the day you give birth.

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