Prenatal

A personal approach to guide you through the ups and downs of pregnancy, to leave you feeling calm and prepared for the labour.

  • Birth Blueprint

    Who is this for?

    Perhaps this is your first pregnancy, or you want to conceive in the near future. Maybe you’re already a parent but want to have a positive imprint to take forward into a new pregnancy, or maybe you’re a little unsure what the future holds. This programme can also be helpful for your birthing partner, too.

    How does it work?

    Our thoughts and feelings can alter our physical state. If we are ecstatically happy, our heads spin and our hearts pump faster. If we go into shock, our bodies respond by shaking vigorously. So it makes perfect sense that when we are trying to conceive or labour, our thoughts and emotions can help or hinder these physical experiences. If we are fearful, anxious or perhaps holding onto someone else’s story, our body responds from that place.

    In this five-week programme, we start at the beginning. What stories have you heard about pregnancy, birth and parenthood? What was your delivery into the world like? Is birth something you’ve ever thought about until now? We use these discussions to start to reframe and shape your feelings around this transitional period. Each week, we’ll work with a different pointer, leaving you feeling fully prepared, excited and peaceful about the journey ahead.

    One-to-one in-person bookings — £350

    To meet in-person and one-to-one, fill out our form below and we’ll be in touch soon with next steps.

    One-to-one online bookings — £250

    Can’t make it in person? Nave offers online one-to-one sessions, too. Simply pay to secure a spot and we’ll send you details to catch up at a time that suits you.

  • Pregnancy Support

    Who is this for? 

    Life doesn’t slow down just because you are pregnant (unfortunately!). Hospital appointments, antenatal appointments and preparing for birth – they don’t stop. This personal service guides you through this time, whether that means attending appointments with you or piecing all the info together. 

    How does it work? 

    We will start to work together from when you say so. You will be delivered fact-based, unbiased information to take with you during your pregnancy. We will go over hospital and midwife appointments and questions, draw your birth wishes together and pack your home or hospital birth bag.

    This is a five-week programme designed to leave you feeling fully prepared, excited and peaceful about the journey ahead. Think of it as enjoying the benefits of a doula without a doula attending your birth. 

    One-to-one in-person bookings — £350

    To meet in-person and one-to-one, fill out our form below and we’ll be in touch soon with next steps.

  • Birth Toolkit’

    Who is this for?

    Sometimes birthing options change, this could be due to any number of things, but when you’ve been preparing for a certain type of experience, these changes can leave you feeling disempowered and a little off kilter. If you’ve already done your birth education course but feel you need to adapt to a change in circumstance, this is for you. 

    How does it work?

    We will have a one off session together in person or online where we distill your birthing preferences into two halves. Form vs Essence. We then work to fill your birth toolkit’ with everything you may need to bring the essence through, whatever form your birth takes. Preparing you for any circumstance, as all you need is within you. 

    One-to-one bookings — £60

    To meet in-person or online, fill out our form below and we’ll be in touch soon with next steps

Get in touch

Ask Nave anything. We’ll get back to you as soon as possible.

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