Going through, as well as witnessing a birth, comes with tremendous emotions – this programme is a chance for you to tell your story.

  • Birth Debrief

    Who is this for? 

    Whether you are giving birth or experiencing a loved one giving birth, it’s a massive experience to take in. We don’t often have the opportunity to tell our stories after the event. We can carry this experience around well into parenthood. This session is an opportunity for you to express your feelings, emotions and thoughts so that we can honour them, and lay anything that isn’t needed to rest.

    How does it work? 

    We will have a 2 – 3 hour session where we will go over: 

    • Previous trauma
    • History of pregnancy 
    • Relationship with your partner 
    • Your birth plan
    • The birth experience
    • Postnatal experience to date
    • Putting down and moving forward
    • How you want to feel, and the actions to take 

    We will then have a follow-up meeting or phone call two weeks later. 

    How much does it cost? 


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