Real Talk episode 11 with Sophie Burch

27 February 2020

Nave podcast

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Nave spoke with Sophie Burch, aka The Mamma Coach, about birth & parental mental health

Trigger Warning

Before the new year I spent the day with Sophie. We initially met last winter at the Make Birth Better Conference and had stayed in touch. Sophie’s work primarily focuses on preparing parents for the mental shift that occurs during what I refer to as the parenthood transition. Within our conversation there is mention of difficult birth & trauma, so please listen with care.