Journal

Join us in Ibiza for a weeks unravelling & regenerating. Gather with a group of women and explore all it is to be a pregnant person or a new parent, with wild swims, sound baths, movement and breath.

Having a baby. It might not be easy. It might not be how you expected. It might take a swinging knock to your confidence, mentally and physically. But it might, just might, all be worth it.

When you find out you’re pregnant or you start to deep dive into your body & health, it’s natural to start reading, listening and learning. 

Over the summer, Nave caught up with Charlotte Stirling-Reed of SR Nutrition. Charlotte is a Registered Public Health Nutritionist focusing mainly on maternal, infant and toddler nutrition. 

With all the conflicting information of what you should and shouldn’t be consuming, doing, wearing, purchasing, and saying during pregnancy, it can be difficult to know where to start! Which is why it’s good to know that you can turn to a trusted professional for advice. 

Nave spoke with nutritionist Jodie Abrahams about all things pregnancy and edibles to see if we could get some clear advice for mums-to-be.